Body Sculpting Abs – Grow Abs Fast
- Updated October 30, 2022
- by Honey Seida
People go to the gym for a variety of reasons. Some want to prepare for competitions, and some want to lose weight. Some people just want to live a healthy lifestyle. Exercise is important and it does not matter what kind of exercise you choose. Many people not only want to feel good but also look good. They like showing off their shapely muscles and six pack. But what can you do if you do not achieve what you want through exercise and training? Body sculpting abs is the answer.
What is Body Sculpting Abs?
For many men and women, having a six pack is a dream that they will never achieve, even if they eat well and exercise regularly. Stay with us to let you in on a not-so-secret way to grow abs fast.
We All Have Abs but They Are Hidden
Many people think that training the midsection, especially the abdomen, is the best way to get a six pack. They do crunches, sit-ups, and squats to be able to show off their beautiful abs. Although these exercises are undoubtedly important and effective, they do not solve the main problem. The main problem is that for a six-pack to show, the loss of all the fat around your stomach will be necessary.
Fat under the skin, which is also called soft fat, sits around the waist and abdomen. With age, this fat accumulation expands and affects the results we are going to get from exercise and diet. For this reason, many of those who are trying to show off their abs, cannot achieve what they truly desire through exercise.
These people may see the result of their training in the upper torso, but the lower abdomen is still without shape; Therefore, your diet is more important than exercise in getting rid of this soft fat tissue around the abdomen and waist. But sometimes even a proper diet and exercise are not enough. If this is your problem, then it is time you tried body sculpting abs.
Read more: Body Sculpting Diet Plan
How Does Body Sculpting Abs Work?
Now you must be eager to know how body sculptingt works on your abs. The body sculpting device stimulates muscle tissue with high-intensity electromagnetic energy. The electromagnetic current penetrates the muscle tissue and causes the muscle fibers to contract. These contractions are much more powerful and faster than the contractions you can do voluntarily by doing exercises such as crunches or lunges.
A Body sculpting abs session lasting only 30 minutes produces over 20,000 maximal contractions. You need to do 20,000 repetitions for sit-ups, lunges, or squats in order to produce the same number of contractions with the same intensity through training.
Does Body Sculpting Abs Really Work?
The answer to this question is based both on the evidence provided by before and after photos of people who have undergone the procedure, and on a scientific review of the results of body sculpting abs. Both sources give you a positive answer; Yes, body sculpting abs is effective and works well. The high-intensity contractions that occur in the muscles engage the muscle fibers pretty well and force them to adapt to high-intensity training. These fibers are enriched and fundamentally regenerated in response to the contractions.
Clinical findings from numerous studies show that body sculpt can make your physique and body really shapely and your muscles strong:
- Muscle mass increases by an average of 16% within one month after treatment.
- This increase in muscle mass reaches 18% within six months after treatment.
Does Body Sculpt Reduce Fat?
Although body sculpt is generally known for sculpting and toning muscles, it also helps to reduce fat. High-intensity contractions achieved through body sculpting abs are extraordinarily strong and require a lot of energy to produce.
By increasing the speed of metabolism, body sculpt can decrease the amount of fat accumulated in the treated area by 23% within 6 months. In addition, it has been observed in clinical evaluations that body sculpt will lead to a 500% increase in fat metabolism. Body sculpting abs can reduce waist circumference by 4.4 cm.
Read more: Body Sculpting vs Liposuction
Is Body Sculpting Abs Right for Me?
Body sculpting abs is suitable for you if you are close to your ideal weight but need help in order to have prominent muscles and results.
Body sculpting abs is not suitable for you in the following conditions:
- There is a metal pacemaker or defibrillator implanted near the target site
- You suffer from heart problems or have a history of heart attack
- You are pregnant
- You have a hernia,
- You have recently had surgery near the target site
- You want to lose a significant amount of weight
Final Word
The new generation of body sculpting devices can be used for body sculpting abs. This is especially useful for people who have not been able to achieve their desired physique despite exercising and following a healthy diet.